Set
your intention for a happy, healthy new year!
Hey Y'all,
My wonderful friend, Cindy Scovel, and I are going to lead a small, one-day retreat on January 5, 2013. It's for folks who want to really set intent and get the New Year off to an excellent start. I, personally, begin every new year with some journaling/list making, reminding myself of what's important, what I'd like to accomplish, and also reminding myself to try to chill more with every passing year. Cindy is an amazing yogini. Together we'll help you make a great mind/body/spirit plan to kick off 2013 right. More info is below. Space is very, very limited. Please Email Me asap if you'd like to sign up. A small deposit holds your place.
Thanks!
Spike
Join us for a day of yoga, writing, and conversation with like-minded,
creative souls. Our work together
will set the foundation for personal fulfillment and interpersonal connection
in the coming year.
- Journaling
exercises led by Spike Gillespie
- Kundalini Yoga
and Meditation with Cindy Scovel
- Vegetarian lunch
provided
When: Saturday,
January 5, 2013
Where: Soma Vida,
1210 Rosewood, Austin, TX 78702
Cost: $150
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